Irrational? I think not...

I am paranoid about break-ins. Not like a push-in or someone crow barring my door because I live in a relatively safe building. (Relatively because of the neighborhood. And everyone in my building is super-nice. And I could totally take any of them if they attempted to break in.) No, I am afraid that someone is going to climb up my fire escape and go through my bathroom window. Which is why I close my bathroom door at night and place a pot on the concrete floor in front of said door. To alert me if I happen to sleep through someone bashing the glass or when lifting the 200lb window that shrieks if I so much THINK about opening it. My neighbor suggesting (mockingly I might add) that I put little old lady figurines on the windowsill that will fall when the window is forced open. Gotta tell ya, I thought it was a great idea.

So that doesn't seem too bad, right? Because people CAN climb up fire escapes and break windows? The real paranoia comes in when I am afraid to sleep with the window on the opposite side of the apartment open. Because someone could get in. If they put a 20 foot ladder against my window. Which would clearly not draw any attention. Or wake me.

I do realize how it may sound to people who are not afraid of break-in. When speaking to a trained professional about my paranoia, his first question was, "Well, how is anyone going to get up there?" My response? "EVER HEAR OF LADDERS????" Obviously not the calmest response ever. And then he breaks out the portable keyboard and starts adding NOTES. Which always leads to a DISCUSSION. So I felt the need to cut this topic off at the knees.

"Yeah, it's not so bad when there's snow on the ground. Not really worried bout the ladder then. It would slide around on all that ice. But come Spring when I want to have the windows open you'll laugh if you drive by and see me hanging out the window, apply Crisco to the ledge under my window."

He laughs and I laugh, while I make a mental note to stock up on Crisco next time I'm at the grocery store.

My Psychologist Says

That my negativity censor is turned up WAY TOO HIGH.

Therapy Session

If you've ever spent time in therapy, sometimes it can feel like a waste of time. You go for session after session, feeling like you don't really accomplish anything. Then one day, you find yourself applying things that you learned in therapy in your everyday life.

Today was one of those days. And it felt amazing.